The essence in practicing yoga is to reveal the natural beauty. Yoga donates grace, equilibrium, grace. It loads with energy and at the same time soothes, allows you to maintain ideal weight, body and mental health, mental harmony. Beauty is not only a nice face and a slender figure, but is an expression of the inner beauty of the soul. It is the optimistic living spirit, good health that makes the eyes shine, the cheeks to blush, the lips to smile, the hair to be murdered like a shiny waterfall, the movements are elegant and graceful. All this is an expression of harmony between spirit and body, the beauty of the soul that is divine.
Content Happy Yoga for busy women - Satas Sat. Especially for women A little preliminary information Inhale beauty Complexes • Building and flexibility complex • Complex grace and grace • Complex balanced and rest • Complex light and peace