$96.77
Optimum NutritionWeight: 3.23kg
SKU: 16459Optimum Nutrition Serious Mass is a specially created food with an American Formula for athletes of Mass Gainers, rich in nutrients and energy sources, which serves to increase muscle mass. Revolutionary food for athletes not only builds pure muscle mass but also increases the power and durability of the body. Optimum Nutric Syria Mass Gainer delivers 50g protein, a combination of fast and slowly absorbed whey casein and egg protein, 253 g of carbohydrates combined with creatine, glutamine and glutamine peptides, choline, inositol, vitamins, minerals and antioxidants that increase endurance and recovery muscle strength. Optimum Nutric Syria Mass Gaynor contains extremely powerful ingredients acting as “muscle fuel” delivering a tide of energy. The super powerful product formula is suitable for athletes and athletes who want to increase their muscle mass. OPTIMUM NUTRITION SERIOUS MASS should be combined with well-balanced diet and physical activity. Optimum Nutrition Serious Mass is enriched with food protein, sugar and sweetener and with a great taste of chocolate.
Nutritional value in 2 mer. spoonful (334 g) % Ri In 100 g: Calories 1250 kcal 374,25 kcal Calories of fat 40 kcal 11,98 kcal Total fat 4.5 g 7% * 1,35 g Saturated fat 1.5 g 8% * 0.45 g Cholesterol 80 mg 27% 23.95 mg Total carbohydrates 252 g 84% * 75.45 g Fiber 4 g 16% * 1,20 g Sugar 20 g † 5,99 g Protein 50 g 100% * 14,97 g Vitamin A 1500 μg re 100% 449,10 μg re Vitamin C 60 mg 100% 17.96 mg Vitamin D 5 μg 50% 1,50 μg Vitamin E 12 μg te 100% 3,59 μg te Vitamin in 1 4.8 mg 320% 1,44 mg Vitamin B2 4 mg 235% 1,20 mg Nicotinamide 50 mg nee 250% 14,97 mg nee Vitamin B6 5 mg 250% 1,50 mg Folic acid 400 μg 100% 119,76 μg Vitamin B12 10 μg 167% 2,99 μg Biotin 300 μg 100% 89,82 μg Pantothenic acid 25 mg 250% 7,49 mg Calcium 590 mg 59% 176.65 mg Iron 8 mg 44% 2,40 mg Phosphorus 430 mg 43% 128,74 mg Iodine 150 μg 100% 44,91 μg Magnesium 140 mg 35% 41,92 mg Zinc 15 mg 100% 4,49 mg Selenium 70 μg 100% 20.96 μg Honey 1.6 mg 80% 0,48 mg Manganese 2 mg 100% 0,60 mg Chrome 120 μg 100% 35,93 μg Molybdenum 75 μg 100% 22,46 μg Sodium 410 mg 17% 122,75 mg Potassium 1560 mg 45% 467,07 mg Creatine monohydrate 1 g † 0,30 g L-glutamine 500 mg † 149,70 mg Glutamine peptides 500 mg † 149,70 mg Choline 250 mg † 74.85 mg Inositol 250 mg † 74.85 mg Paba (aminobenzene k-on)
Recommended dose for daily intake: Dissolve 2 Mer. Spoons (334 g) in a shaker with 700 ml of water or milk. Note: When initial intake, you can start with half (1/2) of the daily dose during the first week, gradually increasing the amount to the recommended daily dose. For best results, use optimum Nutric Sirius Mass combined with intensive weight workout (3-5 times a week) and reasonable diet. Tips: Between meals: Drink -1 dose between meals to maintain positive nitrogen balance and maintain high-calories daily intake. After workout: Drink - 1 dose of 30-45 minutes after workout to support the maximum recovery. Before going to bed: Drink -1 dose 45-60 minutes before bed to provide nutrients to restore muscles all night.
Intended for adults over 18 years of age; Is not recommended for pregnant and lactating women or women planning pregnancy; Consult a doctor before taking this product if you are taking any medications suffer from illness; Do not use the product as a major source of nutrition and substitute for a variety of meals; Store in the original packaging; Do not exceed the recommended daily dose; Keep in a dry and cool place away from direct sunlight; Be kept out of children; Do not use to reduce body weight;