$8.86
СОФТПРЕСWeight: 0.21kg
SKU: 24415The “GP” series is written by prominent professionals in the areas concerned and published in cooperation with the British Medical Union. Bulgarian editions under the editing of Prof. Dr. Alina Maleeva, M., are adapted to the requirements of our healthcare. With colorful illustrations and accessible language, books look at much of the issues of our time. Thus, the reader easily and can quickly understand its illness and how to deal with it. A certain level of stress is necessary to keep us mobilized. The strong stress is harmful to our health and well-being, violating our daily activities and interpersonal relationships. Recurrent, prolonged, strong stress has a weakening and demoralizing effect, which makes it even more coping with the problems responsible for the emergence of stress. The priceless book of Prof. Dr. Wilkinson explains what the stress and the problems arising from him. Also shows us how we can help ourselves and where to look for specialized help.
Content on Stress - what we need to know about it - Prof. Dr. Greg Wilkinson. Content • How to deal with stress • Balancing stress and dealing with • Stress sources • How to deal with the problem • Stress protection • How to help yourself • How to look for help • "fake friends" • Pills, powders and alternative methods • Conclusion • Internet as a source of additional information
Characteristics of Stress - What we need to know about it - Prof. Dr. Greg Wilkinson. Barcode 978954685169 Book Autoprof. Dr. Greg Wilkinson Publishing house Softpress Isbn 978954685169 Number of pages 136 Book-year 2007 Cover Soft Sizes 12 x 16 cm