Weight: 0.72kg

Cellulose, Dicalcium Phosphate, Magnesium Stearate

3Chenes 804 Programme Rapide 8 Daily weight loss program: DAY ONE For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink solution in a glass of water and drink the solution in the morning. In the morning, at lunch, and at dinner, as well as as many times as you like during the day, eat soup. You can also eat all types of FRUIT, except bananas. Melons and watermelons are recommended, but other fruits are also welcome. The permitted foods can be consumed at will during the three main meals. Do not deprive yourself of them; it is important to leave the table feeling full. If you feel hungry during the day, satisfy your hunger with soup (which can be consumed hot or cold). At dinner, take one STARTER NUIT tablet. HITROST NA 804 ® Diet and fitness Parsley is twice as rich in vitamin C as Orange (200 milligrams per 100 grams). Sprinkle fresh parsley on your food, it will add flavor and give you energy. DAY TWO For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink solution in a glass of water and drink the solution in the morning. In the morning, at lunch and at dinner, as well as as many times as you like during the day, eat soup and VEGETABLES (fresh, frozen or canned, but in all cases, they must be cooked without fat). You should avoid old beans, peas, lentils, and overly starchy corn. Leafy vegetables (lettuce, spinach, leeks, etc.) and green vegetables, on the other hand, are recommended. However, do not eat fruit on this day. At dinner, take one STARTER NUIT tablet. That same evening, in addition to the soup, you can also eat one potato with a little butter. HITROST NA 804 ® Light salad dressing Mix carrot juice, a little mustard with tarragon, Raspberry vinegar, aromatic herbs, salt, and pepper. DAY THREE For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink solution in a glass of water and drink the solution in the morning. On the third day, combine the regimens from the first two days, but exclude potatoes and butter. In the morning, at lunch, and at dinner, as well as as many times as you want during the day, eat FRUITS AND VEGETABLES at will and, of course, soup. Don't forget to drink fluids! At dinner, take one STARTER NUIT tablet. DAY FOUR At breakfast, with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink mix in a glass of water and drink it in the morning. The fourth day is dedicated to BANANAS and LOW-FAT DAIRY PRODUCTS. During the day, you can eat 3 to 8 bananas, but 5 seems to be a reasonable amount. Bananas will provide you with the necessary carbohydrates. On the same day, skim milk, white skim cheese, and skim yogurt without additives are also introduced into the diet because of the protein and calcium they contain. If you don't like bananas, you can replace them with a plate of pasta cooked in water without adding fat. Continue to eat soup at will, adding other vegetables if you wish. At dinner, take one STARTER NUIT tablet. HITROST NA 804 ® Craving for a treat Make yourself a milkshake by mixing 1 or 2 bananas with fat-free yogurt, but without adding sugar. DAY FIVE For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink mix in a glass of water and drink it in the morning. Long live protein! Chicken, beef, fish, or eggs (3 or 4 per day); you can consume up to 300g of ROASTED MEAT OR FISH during the day, as well as 6 FRESH TOMATOES. Drink plenty of water and eat soup at least once during the day - one large bowl! At dinner, take one STARTER NUIT tablet. HITROST NA 804 ® Eliminate the feeling of hunger. The fresh mint flavor of the toothpaste suppresses the desire to eat. Brush your teeth after every meal. DAY SIX At breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink solution in a glass of water and drink the solution in the morning. Eat roasted meat (or another source of protein) again! On this day, you can eat 300 grams of MEAT (again, without fat) distributed throughout the day as you wish. The meat (or other proteins) should be accompanied by GREEN VEGETABLES, which can be consumed as desired during the three main meals (salad, spinach, leeks, green beans, etc.). On this day, you can also replace the meat with boiled fish. Don't forget to eat soup at least once during the day! At dinner, take one STARTER NUIT tablet. HITROST NA 804 ® Craving for a treat Hake garnished with endive: wrap hake fillets, thinly sliced endive, lemon juice, fresh tarragon, salt, and pepper in aluminum foil. Wrap the ingredients in foil and bake in the oven at 180°C for 20 minutes. DAY SEVEN For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drink solution in a glass of water and drink the solution in the morning. For breakfast, lunch, and dinner, eat as much soup as you like. The foods allowed for this day are GREEN VEGETABLES AND WHOLE GRAIN RICE, which you can consume at will, but without fat. At dinner, take one STARTER NUIT tablet. HITROST NA 804 ® Whole grain products Unlike refined grain products, whole grain products retain the husks and germ of the grain. The husk contains all the beneficial substances: plant fibers, essential fatty acids, vitamins, minerals, antioxidants, etc. DAY EIGHT For breakfast, along with your coffee or tea (without sugar or with sweetener), take one STARTER JOUR tablet. Dissolve 20 milliliters of STARTER drinking solution in a glass of water and drink the solution in the morning. The foods allowed for this day are the same as those for the seventh day: WHOLE GRAIN RICE AND GREEN VEGETABLES - as much as you want. Eat soup at least once during the day. Drink water! During this day, you can drink unsweetened fruit juices. At dinner, take one STARTER NUIT tablet.

The food supplement should not be used as a substitute for a varied diet; This product is not a medicine, but a food supplement; Store in a dry and cool place, away from direct sunlight; Keep away from children; Do not use after the expiry date of the product; Follow the instructions for use; Do not run two programs in a row without a stabilization period;