Harmony Light Plantago Psillium Semenis Husks + Inulin de Cichorium is a superbly balanced dietary supplement with beneficial physiological effects, a natural regulator of the gastrointestinal tract for adults and children over 12 years of age.
Harmony Light Psyllium + Inulin Fibers is a functional product, an innovative blend of psyllium and inulin for comfortable everyday life.
Psyllium and inulin are excellent sources of plant fibers that promote normal peristalsis.
- Soluble fiber forms a jelly-like mucus that protects the walls of the stomach and intestines
- These fibers are not absorbed in the small intestine, but are partially absorbed in the large intestine
- It is particularly important that soluble fibers slow down glucose absorption (assimilation) from the small intestine, reduce blood sugar, and lower the level of "bad" cholesterol
- Insoluble fiber aids intestinal peristalsis and increases fecal volume
- This to flush out toxins and prevent them from accumulating in the large intestine
Inulin is a polysaccharide found in a number of root vegetables.
As a soluble fiber (forming a gel as it passes through the body), inulin is not digested in the upper digestive tract and reaches the colon intact.
Recommended for: Children
Key benefits: Volume, comfort

Weight: 0.20kg

Psyllium fiber 70% (Plantago Psillium semenis husks), Inulin 30% (inulin de cichorium)

Harmony Light Psyllium Fiber + Inulin for regulating the gastrointestinal tract x14 sachets. Psyllium Fiber + Inulin can be taken in the morning and evening before meals. Dissolve the contents of one sachet in 200 ml of water, fruit juice, yogurt, or similar product, stir, and consume immediately. Then drink another 300 ml of liquid. The full effect of Fibre Psyllium + Inulin occurs on the second or third day, and intake should continue for at least one month to achieve the full effect. It is recommended that the evening dose be taken at least 1 hour before bedtime. Recommended daily dose: For adults and children over 12 years of age, 1 sachet in the morning and evening.

The product is a dietary supplement and cannot replace a balanced and healthy diet; Do not exceed the recommended daily dose; Excessive consumption may cause a laxative effect; Keep out of reach of children; Store in a dry and cool place, away from sources of light and heat; Do not take if you are hypersensitive to any of the ingredients; Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking medication;