It is known that apples contain two types of fiber - soluble and insoluble.
- When in contact with water, soluble fiber turns into a gel
- Beneficial intestinal bacteria, apple pectin is a prebiotic, a food that they absorb and process into beneficial components that control cholesterol and blood sugar
- Insoluble fiber is porous, sponge-like fibers that the body does not process
- Once in the body, this "sponge" absorbs metabolic waste and toxins and removes them from the body
- Insoluble fiber is a remedy constipation and a good detox tool
Pectin is found in the form of a white to light brown powder extracted from apples, quinces, plums, citrus fruits, and other fruits.
It is widely used in the food industry in the production of jams, jellies (as a gelling agent), candies, and is also used in dessert fillings, sweets, as a stabilizer in fruit juices, milk drinks, and as a source of dietary fiber.
Recommended for: General use
Key benefits: Manageability
Weight: 0.09kg
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