Bionia Engevita Nutritional Yeast Flakes is 100% natural nutritional yeast flakes, suitable for a complete vegetarian and vegan diet, which supports good health and beautiful skin, hair, and nails.
Bionia nutritional yeast is guaranteed GMO-free and Gluten-Free.
Nutritional yeast is delicious, contains no live microorganisms, and is rich in natural ingredients and B vitamins essential for the body: B12 (cobalamin), B9 (folic acid), B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), etc.
- It also contains organic minerals such as zinc, calcium, iron, magnesium, copper, etc
- Vegetarian and vegan diets offer many advantages which, in addition to health benefits, contribute to a natural and environmentally friendly lifestyle
- However, deficiencies in the human body occur as a result of insufficient intake of proteins, vitamins-especially vitamin B12, folic acid, and riboflavin
- That is why Bionia Nutritional Yeast has been specially meet the vitamin B complex requirements of a vegetarian or vegan diet
However, deficiencies in the human body may occur as a result of insufficient intake of proteins, vitamins-especially vitamin B12, folic acid, and riboflavin.
That is why Bionia Nutritional Yeast has been specially formulated to meet the vitamin B complex requirements of a vegetarian or vegan diet.
Recommended for: All hair types
Key benefits: Natural ingredients

Weight: 0.20kg

Vitamin B3 (Niacin) 341 mg Vitamin B5 (Pantothenic acid) 140 Vitamin B1 (Thiamine) 45 Vitamin B6 (Pyridoxine) 45 Vitamin B2 (Riboflavin) 18 Vitamin B9 (Folic acid) 4400 µg Vitamin B7 (Biotin) 196 µg Vitamin B12 (Cobalamin) 44 µg Magnesium 129 Zinc 120 Bionia Nutritional Yeast is rich in protein (51%), Contain all essential amino acids, Are easily absorbed by the human body. Nutritional information Energy 34.4 Protein 5.1 Carbohydrates 3.7 Fiber 2.2 Fat 0.4 Sugars 1.2 Sodium 7

The pleasant taste of Bionia Nutritional Yeast makes it suitable for direct consumption as is, as well as a supplement soluble in water, milk, juices, smoothies, or fruit and vegetable extracts. It can be added to any food to enhance its flavor. Sprinkle it on soups, salads, cooked dishes, cereal snacks, popcorn, spaghetti, pizza, or potato dishes. It has a thickening effect on soups, sauces, and purees. It also helps to form meatballs more easily. Recommended intake is 3 times a day, 1 tsp with a little liquid (1 tsp = 3 g). Nutritional yeast is not a medicine, but is recommended as a supplement to the daily menu. Nutritional yeast is a good substitute for salt. To preserve the vitamin content, nutritional yeast should be added after the food has been cooked. Bioavailability - Bonia Nutritional Yeast is characterized by a very high level of absorption of nutrients (proteins, vitamins, minerals): the ratio between the food consumed and used for physiological functions and replenishment of the body.

This product is not a substitute for a varied diet; Do not exceed the recommended daily dose; Store in a cool, dry place, away from children and direct sunlight;