Vitamin D is a fat-soluble substance known as the "sunshine vitamin" because it is formed in the body through the action of sunlight on the skin.
In the kidneys, it is converted into the hormone calcitriol, which increases calcium levels in the blood.
- It calcium absorption, promoting the formation and maintenance of healthy bones
- It also increases bone mineralization; without vitamin D, bones become thin, brittle, and misshapen
- Vitamin D is an important nutrient healthy bones
- It supports good joint function
- It is important a healthy immune system
It maintains good skin condition.
Its deficiency is associated with an increased risk of hip fracture.
Recommended for: All skin types
Key benefits: Shine
Weight: 0.61kg
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