Holland Barrett B Complex B12 is a dietary supplement with B vitamins.
The Holland & Barrett formula contains vitamins B1, B2, B3, B5, B6, B7, B9, and B12.
All of them are water-soluble and are extremely important for health, normal functioning of the body's systems, and beautiful skin and hair.
- They are important the health of the nervous and cardiovascular systems
- They regulate homocysteine levels and reduce the risk of cardiovascular disease
- They improve the body's ability to cope with stress and relax the nervous system
- They are mainly found in foods of animal origin, but also be taken as a dietary supplement
- Formula with added papain
Vitamin B complex with B12 benefits: Improved metabolism;increased energy; stimulation of hemoglobin formation; improved oxygen transport; relaxation of the nervous system; relief of stress symptoms; protection for the cardiovascular system; regulation of cholesterol levels;Improved memory and brain function; Protection for the liver; Reduced hair loss and stronger nails; Easy to dose and take; Suitable for vegans and vegetarians.
Recommended for: All hair types
Key benefits: Protection

Weight: 0.14kg

Bulking agents (microcrystalline cellulose, Dicalcium phosphate), Brewer's yeast powder (wheat), Riboflavin (vitamin B2), Papain powder, Thiamine hydrochloride (vitamin B1), Anti, Caking agents (magnesium stearate, Stearic acid, Silicon dioxide), Niacin (as nicotinamide acid), Glazing agents (hydroxypropyl methylcellulose, Glycerin, Carnauba wax), Flavors, Or sweeteners, No preservatives, Sugar-Free, No added salt, No corn, No animal, Derived additives. Nutritional content in 1 (one) tablet: Thiamine (vitamin B1), 7 mg, 14 mg, Niacin (vitamin B3), 4.5 mg, 25 mcg, Papain, 10 mg, Brewer's yeast, 50 mg

1 to 6 tablets daily, preferably with meals.

This product is a dietary supplement and cannot replace a balanced and healthy diet; Do not exceed the recommended daily dose; Keep out of reach of children; Store in a dry and cool place, away from sources of light and heat; Do not take if you are hypersensitive to any of the ingredients; Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking medication;