Holland Barrett Iron + Vitamin C is a dietary supplement with iron enriched with vitamin C to support normal red blood cell and hemoglobin production.
Holland & Barrett Iron and Vitamin C helps relieve fatigue and exhaustion.
Iron is an essential mineral involved in the formation of red blood cells and hemoglobin.
- It improves oxygen transport to all tissues and organs
- It reduces fatigue and improve the body's response to stress
- It increases energy by participating in its production
- Sufficient amounts improve the condition of the skin, tendons, muscle ligaments, and bones, as it is involved in collagen production
- Iron proper brain and immune system function
Iron absorption from food is not 100%, quite the contrary.
Reasons for this may include: low stomach acidity and/or inflammation, vitamin C deficiency, high zinc consumption, high doses of caffeine, and certain medications (painkillers such as paracetamol, aspirin, and others), antibiotics (tetracycline), antacids, and others.
Recommended for: All skin types
Key benefits: Protection

Weight: 0.14kg

Microcrystalline cellulose, Hydroxypropyl methylcellulose, Magnesium stearate, Silicon dioxide, Glycerin, Beeswax, Vitamin C, Iron. One tablet contains: Iron (as ferrous fumarate), 14 mg, Vitamin C (as ascorbic acid), 60 mg

Take 1 tablet daily, preferably with food.

This product is a dietary supplement and cannot replace a balanced and healthy diet; Do not exceed the recommended daily dose; Keep out of reach of children; Store in a dry and cool place, away from sources of light and heat; Do not take if you are hypersensitive to any of the ingredients; Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking medication;