Holland Barrett Complete B Vitamin B Complex is a dietary supplement, an excellent source of B vitamins, including thiamine, riboflavin, and niacin.
Holland & Barrett's Vitamin B Complex contains vitamins B1, B2, B3, B4, B5, B6, B7, B8, B10, and B12.
The vitamin complex supports normal energy metabolism and helps reduce fatigue and exhaustion.
- B vitamins also contribute to the normal functioning of the nervous system
- Vitamin B1 or thiamine - participates in metabolism and support the nervous system
- Vitamin B2 or riboflavin - improves iron absorption, hemoglobin production, and the associated oxygen transport
- Vitamin B3 or niacin - participates in the synthesis of energy, certain hormones, and improves blood circulation
- Vitamin B4 or choline - known its ability to protect the liver from damage, fatty degeneration, and malfunction
Vitamin B5 or pantothenic acid - its action is mainly associated with restorative processes.
Vitamin B6 or pyridoxine - important for energy production and reducing nervous tension.
Recommended for: All hair types
Key benefits: Protection

Weight: 0.14kg

Active ingredients in 2 tablets: Thiamine (Vitamin B1), 10 mg Riboflavin (Vitamin B2), 15 mg Niacin (Vitamin B3), 25 mg Choline (Vitamin B4), 250 mg Pantothenic acid (vitamin B5), 100 mg Vitamin B6, 10 mg Biotin (Vitamin B7), 100 mcg Inositol (Vitamin B8), 250 mg Vitamin B12 (cyanocobalamin), 25 mcg Folic acid, 400 mcg PABA, 50 mg Calcium carbonate, Microcrystalline cellulose, Dicalcium phosphate, Choline, Inositol, Pantothenic acid, Stearic acid, Silicon dioxide, Magnesium stearate, Maltodextrin, Para, Aminobenzoic acid, Niacin, Riboflavin, Pyridoxine hydrochloride, Povidone, Thiamine, Hydroxypropyl methylcellulose, Glycerin, Beeswax, Folic acid, Biotin, Cyanocobalamin. No artificial colors, Sweeteners, Salt, Sugar, Preservatives, Yeast, Or animal products

Take 1 tablet twice a day, preferably with food.

This product is a dietary supplement and cannot replace a balanced and healthy diet; Do not exceed the recommended daily dose; Keep out of reach of children; Store in a dry and cool place, away from sources of light and heat; Do not take if you are hypersensitive to any of the ingredients; Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking medication;