Qigong is an ancient system that incorporates the best achievements of Chinese culture, philosophy, and medicine.This practice is unique because anyone can do it, regardless of their health condition and age.
With the help of Qigong, even the most severe and persistent diseases can be overcome, which will protect hair from unnecessary use of medication and even possible surgical intervention.
The book will introduce hair to Qigong exercises that strengthen the heart, spine, muscles, bones, and eyesight.Qigong has proven effective in treating asthma, hypertension, headaches, digestive problems, and other diseases.
- Trust this ancient Chinese practice to rediscover the joy of life and achieve health and longevity!
- Protection
The book will introduce hair to Qigong exercises that strengthen the heart, spine, muscles, bones, and eyesight.Qigong has proven effective in treating asthma, hypertension, headaches, digestive problems, and other diseases.
Trust this ancient Chinese practice to rediscover the joy of life and achieve health and longevity!.
Recommended for: General use
Key benefits: Protection

Weight: 0.19kg

Chi Gong for Health and Longevity, Yi Shen. Discovering the Lost The Way Back Yin, Yang Chi gong is energy The naturalness of rest Concentration, Breathing, Controlling Chi Rules for performing the exercises Basic body positions Breathing techniques in Chi Gong Static body positions, Calming, Recovery, Renewal Fixed body positions, Standing upright, Medium posture, Short stature The dance of the royal animals, Concentration of Chi, Dance of the King of Animals, Strengthening the joints, Treating kidney diseases, Imperial panda, Improves stomach and intestinal tract function, King, Deer dance, Training for flexible muscles and good blood circulation, Monkey King Dance, Develops agility and activates brain activity, Bird Flight, Activates brain activity and slows down stagnant processes in the body

Features of Chi Gong for Health and Longevity - Yi Shen. Barcode 9789547923201 Book Author I-Shen Publisher Scorpio ISBN 9789547923201 Number of pages 128 Book of the Year 2010 Cover Soft Dimensions 13.5 x 20 cm

Keep away from moisture to prevent page warping and cover damage; Keep away from open flames and heat sources; Handle with clean, dry hands to avoid staining pages;