An energy program for the body, mind, and soul.
The Five Tibetans energy program is the most effective rejuvenating series of exercises for the body, mind, and soul.The Five Tibetans is a special set of easy-to-perform exercises from the distant Himalayas, practiced by millions of people around the world.
They not only allow hair to release internal tension and blocked energy, but also improve hair physical and emotional state.
- Each exercise also aids spiritual awakening and the attainment of Enlightenment
- The energy program you discover incredible potential within yourself and maintain the path of self-knowledge
- Protection
- Comfort
- Durability
Each exercise also aids spiritual awakening and the attainment of Enlightenment.
The energy program will help hair discover potential within yourself and maintain the path of self-knowledge.
Recommended for: General use
Key benefits: Protection, comfort, durability

Weight: 0.22kg

The Five Tibetans, Anya Yang. Foreword The First Tibetan. Opening the Most Important Doors of Life, How it all begins, Opening up to the new, How it all began, Letting go of content to fulfill yourself, What is a mantra?, Practicing mantras, Exercise, Mantra of the soul consciousness, What are the chakras?, Impact of the chakras on the physical plane, World seen through the eyes of the soul, Exercise No. 1, Visualizing the Sun, Exercise #2, Visualizing a waterfall Second Tibetan. The art of energy management, Energy and its laws, Controlling Important Information:, Controlling Important Information: That, Feeling the flow of energy between your hands, Exercise No. 2, Directing the energy from one hand to the other, Exercise No. 3, Directing energy from one leg to the other, Exercise No. 4, Directing energy from the arm to the leg, Exercise No. 5, Directing energy from the bottom up, Energy and imagination, Rainbow of light, Color breathing, Transmitting an energetic message. Exercise, Merging into one with the dimensions of existence, Vibrations of minerals, Establishing contact with the energy of the gemstone, Energy of plants, Energy exchange with flowers, Contact with animals, In search of the energy of the guardian animal, Cosmic sources, Realm of angels, Calling an Angel, Spiritual hierarchy Third Tibetan. Connecting heaven and earth, Searching for one's own center on earth, Opening the energy channels, Internal circulation of energy, Contact with the Earth, Contact with Heaven, Wedding of Heaven and Earth The Fourth Tibetan. How to get rid of the ballast in our lives, Get to know yourself, Three stages of the plan for transforming fear, How to understand the nature of the force that hinders us (the blockage), Asking for advice and help, Solar breathing, Meeting with the spiritual advisor, Freeing our body's memory from fear, Meditation by the lake, Focusing on the source of your spiritual power, Exercise #3, Meditating with a tree stump, Sending feelings through telepathy, How to distinguish positive telepathic feelings from negative ones, Why is it so important to change our negative attitude and forgive?, Why it is so important to change our negative attitude and forgive, Get rid of resentment, Ritual of the spiritual infant, Protective shield of pure light, You can easily repel negative energy from yourself, Need to "cut the umbilical cord", Refusal of blocking obligations, Ritual of deliverance, Ritual of deliverance Fifth Tibetan. Soul Radiation: Prayer, Blessing, Healing, How to prepare for prayer, Properly formulating prayer, How to direct your prayer to God, Charging the prayer with energy, Fulfilling the desire, Gratitude to the higher powers, Meditation, Healing The Sixth Tibetan (additional). How to activate our spiritual power, In search of our own roots, Lessons in reincarnation therapy, Expanding our horizons, Meditation for cosmic unity, What is the nature of your addiction?, Transforming feelings, Art of dreaming, Developing your own creativity, Discover your spiritual energy, Meditation in tranquility, Meditation with candles, Rose meditation, Quiet Places, Connect to sources of external energy, Sexual powers and spiritual development, Dragon Meditation for Harmony in the Heart, Ritual for filling the space with the energy of love Afterword From "I am" to "I know"

Features of The Five Tibetans - Anya Yang. Barcode 9789547923454 Book Author Anya Young Publisher Scorpio ISBN 978954792345 Number of pages 160 Book of the Year 2009 Cover Soft Dimensions 12.5 x 20 cm

Keep away from moisture to prevent page warping and cover damage; Keep away from open flames and heat sources; Handle with clean, dry hands to avoid staining pages;