The unexpected health benefits of magnesium and other essential minerals.
Nature has generously provided us with an abundance of magnesium: in the world's oceans, the earth's crust, vegetables, nuts and seeds, herbs, spices.
But do we know how to use this wealth for the benefit of our health and physical and mental well-being?.
- From this book you learn: useful facts about the presence of this element in our lives and, above all, about its indisputable beneficial functions the body; how we use magnesium: in food, as a dietary supplement, or externally-alone or in combination with other natural products; in which cases it is particularly effective and affordable to protect and restore the body with this mineral-even in diseases that are otherwise difficult and expensive to treat; how we determine ourselves the approximate presence and degree of magnesium deficiency in our body
- The book combines scientific accuracy with popular explanations of terminology and is intended the widest possible audience
- Protection
From this book hair will learn: useful facts about the presence of this element in our lives and, above all, about its indisputable beneficial functions for the body; how we can use magnesium: in food, as a dietary supplement, or externally-alone or in combination with other natural products; in which cases it is particularly effective and affordable to protect and restore the body with this mineral-even in diseases that are otherwise difficult and expensive to treat; how we can determine for ourselves the approximate presence and degree of magnesium deficiency in our body.
The book combines scientific accuracy with popular explanations of terminology and is intended for the widest possible audience.
Recommended for: General use
Key benefits: Protection

Weight: 0.48kg

Unexpected health benefits of magnesium and other essential minerals. Nature has generously provided us with an abundance of magnesium: in the world's oceans, Earth's crust, Vegetables, Nuts and seeds, Herbs, Spices... But do we know how to use this wealth for the benefit of our health and physical and mental well, Being? From this book you will learn:, Useful facts about the presence of this element in our lives and, Above all, About its indisputable beneficial functions for the body, How we can use magnesium: in food, As a dietary supplement, Or externally—alone or in combination with other natural products, In which cases it is particularly effective and affordable to protect and restore the body with this mineral—even in diseases that are otherwise difficult and expensive to treat, How we can determine for ourselves the approximate presence and degree of magnesium deficiency in our body. The book combines scientific accuracy with popular explanations of terminology and is intended for the widest possible audience

- Read the product label and user manual before first use. - Use as directed by the manufacturer. - Keep out of reach of children. - Store in a cool, dry place away from direct sunlight. - Discontinue use and consult the manufacturer if any issues occur.

Keep away from moisture to prevent page warping and cover damage; Keep away from open flames and heat sources; Handle with clean, dry hands to avoid staining pages;