Now Foods 5-HTP is a dietary supplement containing the amino acid 5-hydroxytryptophan, which has a calming effect, promotes sleep, and is ideal for people seeking to improve their mood and reduce excess tension and stress.5-hydroxytryptophan is a substance that, when it enters the brain, is converted into serotonin or the "happiness hormone." Serotonin, also known as 5-hydroxytryptophan, is found in red blood cells and mainly in the brain, where it is synthesized.
Low levels of this hormone predispose to nervous disorders, decreased libido, low self-esteem, increased aggression, and deep depressive states.
Studies show that people who take 5-hydroxytryptophan as a dietary supplement improve their mood and sleep.
- Taking this amino acid reduce appetite and the need carbohydrates, which leads to weight loss
- Calming
Studies show that people who take 5-hydroxytryptophan as a dietary supplement improve their mood and sleep.
Taking this amino acid helps reduce appetite and the need for carbohydrates, which leads to weight loss.
Recommended for: General use
Key benefits: Calming

Weight: 0.12kg

Amino acids and macronutrients 5, HTP (5, Hydroxytryptophan) (Griffonia simplicifolia) (Seed) 50 mg Other ingredients: Rice flour and cellulose. Does not contain: Salt, Sugar, Starch, Wheat, Yeast, Corn, Gluten, Shellfish, Egg white, Preservatives

Take 1 capsule daily, preferably on an empty stomach. To improve sleep, take 1 capsule 30 minutes before bedtime.

Do not exceed the recommended daily dose; Store in a cool, dry place below 69.8°F (21°C), out of reach of children; This product is not a substitute for a varied diet;