Holland Barrett Vitamin D3 is a dietary supplement containing cholecalciferol, a fat-soluble vitamin that plays an important role in good health.
Vitamin D3 is produced by the body under the influence of sunlight, which synthesizes a substance that is then converted into cholecalciferol.
The vitamin is important for calcium metabolism, improving its absorption and use as a building block for bones.
- Vitamin D3 stimulates the immune system, helping to fight microbes
- Reasons vitamin deficiency in the body include certain metabolic problems, intestinal diseases, and others
- Additional intake through food is important its availability in the body
- It is recommended those who follow a vegan or vegetarian diet, as it is found mainly in animal sources
- It is believed that D3 improves mental health, especially during seasonal changes, and reduces depression.Benefits of taking Vitamin D3: Stimulation of calcium metabolism; strengthening of bones and teeth; protection of the cardiovascular system; strengthening of the immune system; proper skeletal growth;improves insulin sensitivity; reduces depressive states; improves mood; suitable vegans and vegetarians
It is recommended for those who follow a vegan or vegetarian diet, as it is found mainly in animal sources.
It is believed that D3 improves mental health, especially during seasonal changes, and reduces depression.Benefits of taking Vitamin D3: Stimulation of calcium metabolism; strengthening of bones and teeth; protection of the cardiovascular system; strengthening of the immune system; proper skeletal growth;improves insulin sensitivity; reduces depressive states; improves mood; suitable for vegans and vegetarians.
Recommended for: General use
Key benefits: Strengthening, protection

Weight: 0.14kg

In 1 tablet: Vitamin D3 as cholecalciferol, 10 mcg (400 i.u.)

Recommended daily dose: 1 tablet per day, preferably with food.

This product is a dietary supplement and cannot replace a balanced and healthy diet; Do not exceed the recommended daily dose; Keep out of reach of children; Store in a dry and cool place, away from sources of light and heat; Do not take if you are hypersensitive to any of the ingredients; Consult a doctor if you are pregnant, breastfeeding, have a medical condition, or are taking medication;