The plant is known for its rich content of significant amounts of vitamins, proteins, minerals, and healthy fats.
It is a rich source of magnesium, potassium, manganese, phosphorus, iron, and calcium.
- Its proteins contain 8 types of amino acids, including lysine
- It is known to slow down bone aging
- The plant is highly valued the low amount of gluten in its seeds
- It also stimulates metabolism and kidney function
- Spelt is the oldest variety of wheat - many times more durable and healthier than wheat
It also stimulates metabolism and kidney function.
Spelt is the oldest variety of wheat - many times more durable and healthier than wheat.
Recommended for: General use
Key benefits: Protection, comfort, durability
Weight: 0.38kg
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